[one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][fusion_text]Smart phones are now a day’s very integral part of human life as day starts & end with it (Not with Human).
If you were asked to go a day without your smartphone, do you think you could do it easily? Researchers who have asked participants to go without their phones for various periods of time have found that breaking the technology habit, even for a relatively short interval, can be exceedingly difficult.
Walk into any public venue and you will probably find people using their phones for a several purposes, from conducting business calls to checking their email to updating their Facebook/Instagram/ TikTok. Our phones have become an inextricable part of our lives. But does this reliance on smartphones have any impact on our Life?
The World Health Organization (WHO) classifies cell phone radiation as a
“possible human carcinogen”
[/fusion_text][title size=”1″ content_align=”center” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]There are 5 major impacts on Human Life.[/title][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]1. Imbalances in brain chemistry[/title][fusion_text]Brain cancer, nerve damage, and various tumors have all been touted as potential negative consequences of regular mobile phone use.[/fusion_text][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]2. Lazy Thinkers[/title][fusion_text]By using smartphones, people are become lazy and they lost their intelligence by not remembering things for a long time or even for a while. There are many applications which makes work easier for them, so humans don’t have any need for brainstorming.[/fusion_text][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]3. Effect on Sleep Pattern[/title][fusion_text]Our Smartphones and other electronic gadgets have become a huge part in daily lives but the radiation emitted from mobile phones delays and reduces deep sleep which causes headaches and confusion. It disturbs the whole sleep cycle.[/fusion_text][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]4. Impair on Social – Emotional Skills[/title][fusion_text]SmartPhones becomes a predominant method to calm and distract Human Minds from any problems or reason so people (Specially kids) loosing ability to develop their own internal mechanisms of self-regulation so it impairing Human’s social & emotional skills
People are spending time more with Phones instead of other people & they are loosing the ability to maintaining relations with other, control on their own emotions.[/fusion_text][title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]5. Impact on Heart[/title][fusion_text]Mobile phones may cause heart irregularities and heaviness in chest. The rays which emitted from cellphones weaker cell membranes and also some times damage the DNA.[/fusion_text][/one_full][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Action plan to Balance Life with Smart Phone[/title][fusion_text]
- Use Wired Hands free/ Headphones (Not Bluetooth Devices)
- Keep your phone at least on 3 Feet distance when not in use
- Don’t use phone while charging
- Put a time limit of phone Usage
- Don’t use phone at least 1 Hour before going to sleep
- Don’t use phone for at least 2 hours after wakeup
- Use some applications which analyses & shows you how much you use phone in last 24 Hours & where you spend most of the time.
- Don’t Give smartphones to Children below age 8
- Use any good Branded smartphone which emits less Radiations.
- Put your phone on Airplane Mode if Possible & keep on at least 5 Feet distance while sleeping in nights.
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